Step Three: The Intake Session & What To Expect

So you get to your scheduled intake session. You take a deep breath, find a comfortable seat and give your therapist your completed intake form. From the corner of your eye you see your therapist reach for another form. You might be thinking, “oh my goodness, more paperwork!?”

The beginning stages of therapy can be overwhelming especially if this is a completely new experience for you. It can feel like information overload. Maybe even a bit impersonal considering the paperwork that needs to be completed, and discussed during the first session. I consider this an important point to discuss since it can potentially deter prospective clients.

The form I initially alluded to is an essential aspect of therapy. It is typically known as the treatment agreement, or client consent form. Its primary purpose is to inform you of your rights, and provide you with ample information before consenting to therapy such as policies, and procedures regarding fees, record-keeping, limits of confidentiality risks and benefits of therapy, and goals (CCPA, 2007). I always encourage my clients to ask questions in order that you feel supported along the way.

It is likely that the remainder of your intake session will entail reference to your completed intake form. This can act as a guide for you, and your therapist to create a personalized counselling plan. It can incorporate your presenting concerns, and ultimately help you reach your desired goals as you achieve greater understanding of who you are as a person.